Written By Rebecca

Personality tests aren't just fun—they're a decision fatigue hack. Learn how Human Design, 16 Personalities, and CliftonStrengths help ADHD brains.

Leaving your laundry in a pile for days is not a discipline problem. Decision fatigue and executive dysfunction compound with ADHD. Learn the difference, then try the sock rule—a simple hack to save mental energy.

Practical tips to let go of ADHD shame, lower stress, and finally love the way your brain works.

I love getting things done, but my brain needs to approach tasks in its own way, rather than a simple to-do list. I started using Notion three months ago as an alternative to paper planning, and I quickly became obsessed. It is my second brain and helps me stay focused while I’m working on tasks. Notion is the perfect productivity hack for ADD and ADHD. The four main ways I use Notion are: Daily journaling and my manifestation journal process (new video to come soon on that)

Today's mood is starting over. Decluttering isn't wasting money. It's a mindset shift. This post covers why "does it spark joy" doesn't work for everyone, especially with ADHD, plus three practical hacks: a gut check test, a Swedish death cleaning approach, and how to break the buy-declutter-rebuy cycle with aspirational purchases. Includes a simple gratitude ritual to say goodbye to items without guilt, so decluttering feels peaceful instead of frantic.