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Written By Rebecca
Hey, I'm Rebecca! There is no niche here. I'm just living my life as a creative, kind, and curious person, documenting it all along the way. Follow for my thoughts, advice, reviews, and more.
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Kicked Out of Hone Health: My Opinion After the First Month of Membership, as a Woman in my Mid Thirties
Hone Health is a monthly wellness subscription service, with a twist. You can speak to a doctor on staff monthly based on your health goals, after doing a blood screening to evaluate what your body may need in the first month. This blood test evaluates over 40 different areas of your body. I'll admit, I haven't done my blood work since 2019, so I was worried about the results. Before we get into my review of my first (and only) month using Hone Health, a quick disclaimer. Dis

Rebecca K. Sampson
5 min read


What is Hone Health? Hone Health Subscription First Impressions For Mid-30s Women
Do you have health goals for 2025? We are over half way through the year now, but that doesn't mean we give up on what we set as our priorities. Especially coming into the later parts of the year where there can be more stress in our lives with the holidays, as well as general world issues causing concern. It's never been more important to take care of yourself. Image from Unsplash Hone is a company whose goal is customized longevity care. There is a phrase I saw in their mar

Rebecca K. Sampson
4 min read


Is the Gentle Leader Painful for Dogs? PetSafe Gentle Leader No-Pull Headcollar Review for Reactive Dogs - Finally Some Peace at Walk Time!
After we adopted Luca, our Jack Russel Terrier, our lives totally changed. Having a second dog (and third pet) has been an adjustment, but he fits into the family so well. At home, he is a sweet cuddling dog, but once we go outside, he is more reactive, barking and lunging at other dogs. He is small, but powerful, and can almost make me fall with how hard he can tug the leash. Look at how cute he is!! I've lived in this condo for over ten years now, and having the dogs I've k

Rebecca K. Sampson
3 min read


Laser Hair Removal For Sensitive Skin in Miami: Elevate Miami Review
I've been curious about laser hair removal for years and finally took the opportunity. It was more pain free than I expected and a fairly simple process. However, there were a few things I didn't know when coming into this experience that I'm going to share here to help aid your experience too. And if you live in Miami or Kendall, I'm also giving a review of my laser hair removal experience and thoughts on a local place you can get your services done. Even if you aren't in th

Rebecca K. Sampson
5 min read


Book Review: You Are A Badass by Jen Sincero
If I had to summarize You Are A Badass by Jen Sincero in one sentence, I would say that this book is secretly a Law of Attraction and manifestation guide with a funny backdrop and wrapped in self-love. In other words, it's a must-read, and probably everything Jen writes is worth adding to your collection. Jen Sincero is a Hilarious Writer I re-read You Are a Badass in a book club this year, seeking a break from heavier self-help books like Atomic Habits and The Subtle Art of

Rebecca K. Sampson
4 min read


How Does ClassPass Wellness Work? Credits, Tips & Free Trial
ClassPass wellness sessions cost 25 to 65 credits and can't be booked on the free trial. How booking, tipping and Concierge work, from a longtime member.

Rebecca K. Sampson
3 min read


ClassPass One Month Free Trial Review and Link: Miami Fitness Subscription
How much is ClassPass, how do credits work, and what can't you book on the free trial? My honest review, plus whether I kept my membership after the trial.

Rebecca K. Sampson
5 min read


The Top Three Lessons in The Subtle Art of Not Giving a F*ck by Mark Manson: Book Summary
Have you ever felt like you should give fewer fucks about what is going on around you? Mark Manson certainly thinks so. The Subtle Art of Not Giving a F*ck is a refreshing book in the self-help category because it's funny, sassy, helpful, and mindset-focused. Through humor and personal examples, Mark gives solid life advice. Here I'm going to summarize three main lessons from the book. Don't take my word for it though, this is one you need to pick up yourself. Lesson 1: Care

Rebecca K. Sampson
3 min read


Eucalyptus Farms Subscription Review
Would you subscribe to eucalyptus every month? This honest Eucalyptus Farms review covers pros and cons after two months, including cost, fragrance strength versus marketing claims, and dried eucalyptus for home decor. Find out why I unsubscribed despite loving the aesthetic, whether it's worth it for aromatherapy versus decor, and two alternative ways to get eucalyptus without a subscription.

Rebecca K. Sampson
3 min read


The Tastiest Melatonin Supplement: Monat Sleep Drops Review - Sour Cherry Flavor
I am a very light sleeper, I always have been. I can go to sleep fast, but I wake up constantly. It doesn't make me feel well-rested and that is something I desperately need. On and off I've tried melatonin supplements to see if they would help me stay asleep longer. Usually, these pills would make me feel drowsy as heck and wake up groggy. I've tried different amounts of milligrams and no matter what I bought at the store they didn't seem to work for me. That is, none worked

Rebecca K. Sampson
2 min read


Mantra by Mantraband (Mandala Affirmation Collection Review)
In this review, I will share details behind my latest purchase - a mandala necklace from Mantraband. Was it worth the cost? Does it feel like high quality? I'll answer that in this blog post. If you are following my life on Instagram, you may know I am currently working through some past traumas. I am typically open about what I am experiencing, so after I get more information on what is happening I'll talk more about it. In sum, there are some health concerns that are out of

Rebecca K. Sampson
3 min read
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