Laser Hair Removal in Miami: My Review of Elevate Miami
Hi Kind Friends! I've been curious about laser hair removal for years and finally took the opportunity. It was more pain free than I...
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A PERSONAL BLOG
by author Rebecca K. Sampson
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Rebecca K. Sampson
- Jun 9
- 3 min
Peanut Butter Protein Pancakes and Setting Empowering Expectations
Hello Kind Friends, today I'm sharing a reframe that has helped me focus on what I can control vs not, as well as a peanut butter protein...
Rebecca K. Sampson
- May 7
- 5 min
Get Rid of Body Odor for Good: Four Tested Ways To Smell Better From the Inside Out
Hi Kind Friends! I've been dealing with body odor since I was in middle school and it's been something that's made me feel embarrassed...
Rebecca K. Sampson
- Nov 1, 2023
- 4 min
Book Review: You Are A Badass by Jen Sincero
If I had to summarize You Are A Badass by Jen Sincero in one sentence, I would say that this book is secretly a Law of Attraction and...
Rebecca K. Sampson
- Oct 19, 2023
- 3 min
Avoid Embarrassment: How to Prevent Cold Sores From Coming Back, Naturally
In the sixth grade, I made one mistake that caused me to get mononucleosis (AKA mono AKA "the kissing diseases") and cold sores. Oh...
Rebecca K. Sampson
- May 14, 2023
- 3 min
How Does ClassPass Wellness Work? ClassPass Free Trial Review (Part Two)
Earlier in the year, I shared a review of the ClassPass one-month free trial they had for the New Year and shared that I wanted to try...
Rebecca K. Sampson
- Feb 1, 2023
- 3 min
Notion for ADHD - Productivity Hacks
I love getting things done, but my brain needs to approach tasks in its own way, rather than a simple to-do list. I started using Notion...
Rebecca K. Sampson
- Jan 23, 2023
- 1 min
My Return to YouTube
After four years, I've started posting on YouTube again. I never thought I'd say that because YouTube, until recently, felt like a part...
Rebecca K. Sampson
- Jan 12, 2023
- 2 min
How to Feel Better When Decluttering
Today's mood is starting over. Everything must go! If it no longer suits who I am or what I am doing, has bad memories attached, is half...
Rebecca K. Sampson
- Dec 31, 2022
- 5 min
ClassPass One Month Free Trial Review and Link: Miami Fitness Subscription
I love switching things up and having options, so when I heard about ClassPass, a monthly subscription where you can go to multiple gyms...
Rebecca K. Sampson
- May 25, 2022
- 3 min
The Top Three Lessons in The Subtle Art of Not Giving a F*ck by Mark Manson: Book Summary
Have you ever felt like you should give fewer fucks about what is going on around you? Mark Manson certainly thinks so. The Subtle Art of...
Rebecca K. Sampson
- Mar 9, 2022
- 2 min
How to Use Solar Power without Having Solar Panels | 🌎 Swap Series #3
Update: As of 2024, Arcadia's renewable energy membership was bought by Sol Systems. Information on their program may be different than...
Rebecca K. Sampson
- Feb 6, 2022
- 3 min
Eucalyptus Farms Subscription Review
Would you sign up for a monthly subscription of eucalyptus every month? When I heard about this idea, I just had to jump in and try it. ...
Rebecca K. Sampson
- Jan 11, 2022
- 3 min
My WFH Rituals for Success: Manifesting Tips
As I now work from home full-time, I have made some updates to my routines to help me better symbolize when my work starts and ends....
Rebecca K. Sampson
- Jan 1, 2022
- 4 min
You Should Ditch Bottled Shampoo for This | 🌎 Swap Series #2
Bottle-free beauty bar helps minimize plastic waste, works great on your hair, & is an affordable sustainable option. Kitsch & VIORI review.
Rebecca K. Sampson
- Dec 13, 2021
- 2 min
The Tastiest Melatonin Supplement: Monat Sleep Drops Review - Sour Cherry Flavor
I am a very light sleeper, I always have been. I can go to sleep fast, but I wake up constantly. It doesn't make me feel well-rested and...
Rebecca K. Sampson
- Sep 11, 2021
- 4 min
Wipe Your Butt Without Hurting the Environment | 🌎 Swap Series #1
The time to ignore the environment is over. We are here to take action, while also adding value to our lives. Let's start with bamboo TP.
Rebecca K. Sampson
- Jul 4, 2021
- 1 min
The Celebrity Errands Look
When I'm not in my corporate America clothes, I'm likely dressed like an incognito celebrity. It's a style that works and is easy to pair.
Rebecca K. Sampson
- May 12, 2021
- 2 min
The One Change that Improved My Confidence
I noticed something interesting on my last trip to Universal Studios Florida and Islands of Adventure...🧐 (Cute Family pics coming soon,...
Rebecca K. Sampson
- Mar 15, 2021
- 3 min
Mantra by Mantraband (Mandala Affirmation Collection Review)
In this review, I will share details behind my latest purchase - a mandala necklace from Mantraband. Was it worth the cost? Does it feel...
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