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Written By Rebecca
Hey, I'm Rebecca! There is no niche here. I'm just living my life as a creative, kind, and curious person, documenting it all along the way. Follow for my thoughts, advice, reviews, and more.
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200 Reasons to Be Happy
The goal of this series was to appreciate the little things that made life special. Whether these items make you happy or not, I hope it ins

Rebecca K. Sampson
10 min read


I'm Still Here
Have you ever felt like the only person that believes in you, is you? Part of my 2024 blogging goals included re-sharing posts from my...

Rebecca K. Sampson
5 min read


The Origin Story I Didn't Want - How I Learned to Change My Mindset
I have a reputation for being positive, inspiring, solving problems, and getting the things I want. While that's a nice rep to have, it's...

Rebecca K. Sampson
3 min read


Welcoming a New Pet to the Family
This past October, my MIL found what we thought was a lost dog. She dropped him off at our house so we can help find his home. I loved...

Rebecca K. Sampson
5 min read


Picking a Phrase of the Year Instead of Word of the Year
You've heard of the concept of word of the year and likely found this post by searching "How do I pick my word of the year?" or "word of...

Rebecca K. Sampson
2 min read


I've Been Blogging Since 2010, Here are 13 Lessons I've Learned
I can't believe it's been 13 years. I'd like to preface this post by saying I am not a blogging expert. Or an affiliate marketing expert....

Rebecca K. Sampson
11 min read


Becoming a Disney Social Media Mom & Toy Story Land Event
As a Miami local, Disney World is often on the mind. Being four hours away and having the Florida resident ticket discounts makes it an...

Rebecca K. Sampson
4 min read


Book Review: You Are A Badass by Jen Sincero
If I had to summarize You Are A Badass by Jen Sincero in one sentence, I would say that this book is secretly a Law of Attraction and...

Rebecca K. Sampson
4 min read


Avoid Embarrassment: How to Prevent Cold Sores From Coming Back, Naturally
In the sixth grade, I made one mistake that caused me to get mononucleosis (AKA mono AKA "the kissing diseases") and cold sores. Oh...

Rebecca K. Sampson
3 min read


How Writing a Self-Help Book Helped Me Heal Pain
Journaling is an outlet for many because the act of writing helps process information and allows for more reflection during and after. As...

Rebecca K. Sampson
2 min read


How to Encourage Your Intuition to Speak to You
Growing your trust in yourself and growing how strong your intuition is comes hand in hand. This post will show you what practices I have...

Rebecca K. Sampson
3 min read


Read This If You Have Self-Sabotaged
Hi 💞 missed you. I haven’t updated my blog and newsletter to talk to you in a while. There were a few reasons for that. If you have a...

Rebecca K. Sampson
4 min read


Vlog: Week In the Life of an Independent Author after Deadline
I recently completed two big milestones in my author life, I released the second book in my Creature Cravings series and re-launched my...

Rebecca K. Sampson
1 min read


Vlog: Week in the Life of an Author with a Day Job
It has been a very busy few months with back-to-back book deadlines and work obligations. I thought it would be a lot of fun to take you...

Rebecca K. Sampson
2 min read


How Does ClassPass Wellness Work? ClassPass Free Trial Review (Part Two)
Earlier in the year, I shared a review of the ClassPass one-month free trial they had for the New Year and shared that I wanted to try...

Rebecca K. Sampson
3 min read


mood: I want to change my life entirely and start over
There is something empowering about saying screw it all and starting over. If you are reading this post, know that you are an iterator....

Rebecca K. Sampson
4 min read


Notion for ADHD - Productivity Hacks
I love getting things done, but my brain needs to approach tasks in its own way, rather than a simple to-do list. I started using Notion ...

Rebecca K. Sampson
3 min read


My Return to YouTube
After four years, I've started posting on YouTube again. I never thought I'd say that because YouTube, until recently, felt like a part...

Rebecca K. Sampson
1 min read


mood: Everything must go!
Today's mood is starting over. Decluttering isn't wasting money. It's a mindset shift. This post covers why "does it spark joy" doesn't work for everyone, especially with ADHD, plus three practical hacks: a gut check test, a Swedish death cleaning approach, and how to break the buy-declutter-rebuy cycle with aspirational purchases. Includes a simple gratitude ritual to say goodbye to items without guilt, so decluttering feels peaceful instead of frantic.

Rebecca K. Sampson
6 min read


ClassPass One Month Free Trial Review and Link: Miami Fitness Subscription
I love switching things up and having options, so when I heard about ClassPass, a monthly subscription where you can go to multiple gyms...

Rebecca K. Sampson
5 min read
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